Does Every Chocolate Contain Caffeine ?
Most people need a cup of coffee to wake up in the morning. Caffeine not only helps wake us up, it also stimulates our brain and central nervous system, helps our heart rate and breathing, and provides many benefits, from increasing our mental energy to keeping us awake.
Almost every person loves chocolate. So what is the connection between caffeine and chocolate? Actually, the real question to ask is: Does chocolate contain caffeine?
The darker the chocolate, the higher its caffeine content.
The small amount of caffeine found in dark chocolate helps boost people’s mood and energy.
As for other types of chocolate, the lighter their color, the less cocoa solids and therefore the less caffeine.
So, is there caffeine in white chocolate?
Since White Chocolate does not contain cocoa solids and consists mostly of cocoa butter, it does not contain any caffeine.
Which type of chocolate contains how much caffeine?
- Dark chocolate contains 12 milligrams of caffeine.
- Milk chocolate contains 9 milligrams of caffeine.
- White chocolate contains 0 caffeine.
If you are sensitive to caffeine and love chocolate, you don’t have to worry about it. That’s because the amount of stimulants found in chocolate is comparable to a cup of coffee, which contains about three times as much caffeine as chocolate.
Roasting methods, processing of cocoa beans, country of origin, climate and harvest season play an important role in determining how much caffeine is in chocolate.
You can rest assured that the amount of caffeine you get from chocolate is much lower than the amount of caffeine you get from coffee or other caffeinated beverages.